Mental Wellness
Description
This Moodle course is for everyone! We can always learn more about ways to improve our mental wellness. It is not about feeling happy all the time it is about managing well in our daily lives, no matter what is going on. Explore the five ways to well-being, physical wellness, tips for managing stress, social wellness, and self-care.
Related Programs
Overview
- Institution: Good Learning Anywhere Sioux-Hudson Literacy Council
- Level: Literacy
- Language: English
- Course Code:
- Delivery Method: Fully Online/Distance
Disclaimer:
Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.
Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.