Journalling for Mental Health (Moodle)
Description
Listen to poems, prose, and lyrics that grapple with life's challenges and join the conversation! Take the opportunity to write about topics like adversity, hope, resilience, perseverance, and gratitude, and learn about the mental health benefits of journalling.
Related Programs
Overview
- Institution: The LearningHUB
- Level: Literacy
- Language: English
- Course Code:
- Delivery Method: Fully Online/Distance
Disclaimer:
Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.
Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.